Creatine Monohydrate: More energy, more performance – For body & mind
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Creatine Monohydrate: More energy, more performance – For body & mind
Creatine Monohydrate: More energy, more performance – For body & mind
Ingredients & nutrients
nutritional values per daily dose* %NRV**
creatine monohydrate 3.4 g ***
of which creatine 3 g ***

* A daily dose corresponds to 3.4 g (=1 measuring spoon)
** Percentage of nutrient reference values ​​(NRV) according to Regulation (EU) No 1169/2011.
*** No nutrient reference values ​​(NRV) available.

Ingredients: 100% creatine monohydrate (powder)

Consumption recommendations & notes

Daily intake : Stir 3.4 g of powder into 200 ml of water daily and mix.
For special groups: If you have any health questions, during pregnancy or breastfeeding, please talk to your doctor beforehand.
Time of intake: Take with or after light meals
Tip: Creatine can be particularly helpful from the age of 55, as it supports muscle strength and mass, which often decreases with age.

Notes:
Please note that the physical products may differ in color from the images. The contents and active ingredients are not affected by this.
Dietary supplements: Dietary supplements are not a substitute for a balanced and varied, healthy diet. The recommended daily intake should not be exceeded.
Storage: Keep out of reach of small children. Store tightly closed in a cool (below 22 degrees), dry place and protected from light. All information is provided without guarantee. Subject to change. Please note the instructions on the packaging.

For larger quantities, please contact us under the following conditions at the following email address: service@viktilabs.de or simply via our +Viktilabs contact form .

Effects & Studies

We rely on high-quality ingredients for our dietary supplements. However, due to legal regulations, we are unable to provide detailed information on the effects of individual ingredients. Our focus is therefore on providing high-quality products based on sound scientific findings.
We encourage our customers to research the potential benefits of the ingredients themselves to develop a comprehensive understanding of our product line. Thank you for your understanding.

Permitted health claims:

There are numerous studies on the intake and effects of creatine. With a daily intake of 3 g, the following positive effects are proven:

Daily intake of 3 g of creatine increases physical performance during explosive strength training during short-term intense physical activity.*
Daily intake of 3 g of creatine can increase the effect of resistance training on muscle strength in adults over 55 years of age

For further information and to learn more about the scientific evidence behind these statements, we have compiled a list of relevant studies for you:

Creatine Supplementation for Health and Clinical Diseases

Effects of creatine supplementation on brain function and health (Creatine Supplementation for Health and Clinical Diseases)

Creatine in Health and Disease

Laboratory analyses & certifications

At Viktilabs, we attach great importance to the safety and quality of our products. To ensure this, our nutritional supplements undergo regular testing in specialized laboratories. We focus in particular on the purity of the ingredients and compliance with the highest quality standards.

-Regular analyses: Our products are tested in independent laboratories to ensure that they are free from contaminants and of the highest purity.
-HACCP certified warehouse: Our products are stored and processed under strict food safety standards to ensure their quality and safety.
-Transparency: We provide the results of these analyses directly with the product images in our online shop so that you always have insight into the quality of our products.
-Organic certification: Many of our products are also organic certified, which guarantees you even higher quality and sustainability.

Your health is our top priority and we want you to feel safe and informed with every purchase.

Subscribe & Save

To provide your body with optimal support, we recommend taking our creatine regularly. Our flexible savings subscription makes this very easy:

- 15% discount: You automatically save 15% on every order.
- Free shipping: No shipping costs for all deliveries within the subscription.
- Full flexibility: Decide when you want to receive a delivery, adjust your subscription at any time or pause it with your own access data.
- Maximum convenience: Never think about reordering again – we deliver creatine to you regularly and reliably.

You can find more information here: Spar-Abo

If you have any questions, please send us an email to:
service@viktilabs.de

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Creatine Monohydrate: More energy, more performance – For body & mind

€18,90 €24,90
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€63,00 /kg
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30 days return policy
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Lab-tested and developed in Germany
Good to know
More than 680 studies confirm the effect and importance of creatine for energy metabolism.

Ultrapure : 99.9% pure creatine monohydrate for highest purity

Micronized : Finest powder (Mesh 200) for improved solubility and better taste

Laboratory tested : Creatinine, DCD and DHT at the lowest level

Long-term use : 300 g is enough for 3 months

Practical dosage : With included measuring spoon

Amount:1 Bag
● In stock: with you in 2-3 days
● Back in stock soon

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Ingredients & nutrients
nutritional values per daily dose* %NRV**
creatine monohydrate 3.4 g ***
of which creatine 3 g ***

* A daily dose corresponds to 3.4 g (=1 measuring spoon)
** Percentage of nutrient reference values ​​(NRV) according to Regulation (EU) No 1169/2011.
*** No nutrient reference values ​​(NRV) available.

Ingredients: 100% creatine monohydrate (powder)

Consumption recommendations & notes

Daily intake : Stir 3.4 g of powder into 200 ml of water daily and mix.
For special groups: If you have any health questions, during pregnancy or breastfeeding, please talk to your doctor beforehand.
Time of intake: Take with or after light meals
Tip: Creatine can be particularly helpful from the age of 55, as it supports muscle strength and mass, which often decreases with age.

Notes:
Please note that the physical products may differ in color from the images. The contents and active ingredients are not affected by this.
Dietary supplements: Dietary supplements are not a substitute for a balanced and varied, healthy diet. The recommended daily intake should not be exceeded.
Storage: Keep out of reach of small children. Store tightly closed in a cool (below 22 degrees), dry place and protected from light. All information is provided without guarantee. Subject to change. Please note the instructions on the packaging.

For larger quantities, please contact us under the following conditions at the following email address: service@viktilabs.de or simply via our +Viktilabs contact form .

Effects & Studies

We rely on high-quality ingredients for our dietary supplements. However, due to legal regulations, we are unable to provide detailed information on the effects of individual ingredients. Our focus is therefore on providing high-quality products based on sound scientific findings.
We encourage our customers to research the potential benefits of the ingredients themselves to develop a comprehensive understanding of our product line. Thank you for your understanding.

Permitted health claims:

There are numerous studies on the intake and effects of creatine. With a daily intake of 3 g, the following positive effects are proven:

Daily intake of 3 g of creatine increases physical performance during explosive strength training during short-term intense physical activity.*
Daily intake of 3 g of creatine can increase the effect of resistance training on muscle strength in adults over 55 years of age

For further information and to learn more about the scientific evidence behind these statements, we have compiled a list of relevant studies for you:

Creatine Supplementation for Health and Clinical Diseases

Effects of creatine supplementation on brain function and health (Creatine Supplementation for Health and Clinical Diseases)

Creatine in Health and Disease

Laboratory analyses & certifications

At Viktilabs, we attach great importance to the safety and quality of our products. To ensure this, our nutritional supplements undergo regular testing in specialized laboratories. We focus in particular on the purity of the ingredients and compliance with the highest quality standards.

-Regular analyses: Our products are tested in independent laboratories to ensure that they are free from contaminants and of the highest purity.
-HACCP certified warehouse: Our products are stored and processed under strict food safety standards to ensure their quality and safety.
-Transparency: We provide the results of these analyses directly with the product images in our online shop so that you always have insight into the quality of our products.
-Organic certification: Many of our products are also organic certified, which guarantees you even higher quality and sustainability.

Your health is our top priority and we want you to feel safe and informed with every purchase.

Subscribe & Save

To provide your body with optimal support, we recommend taking our creatine regularly. Our flexible savings subscription makes this very easy:

- 15% discount: You automatically save 15% on every order.
- Free shipping: No shipping costs for all deliveries within the subscription.
- Full flexibility: Decide when you want to receive a delivery, adjust your subscription at any time or pause it with your own access data.
- Maximum convenience: Never think about reordering again – we deliver creatine to you regularly and reliably.

You can find more information here: Spar-Abo

If you have any questions, please send us an email to:
service@viktilabs.de

Intake
  • Daily intake: Take 3.4 g of powder daily
  • With or after meals:For optimal recording
Dosage
  • 3.4 g powder per day:Equivalent to 1 level measuring spoon
  • One pack contains 300 g: Enough for 3 months
Intolerances
  • No known intolerances:Creatine is generally well tolerated
  • In case of uncertainty:Consult a doctor before taking
  • For pregnant and breastfeeding women:Consultation with a doctor recommended
Recommendations
  • Regular intake:For best results, use daily
  • Use in combination:Best with a healthy diet and exercise
  • Optimal hydration:Adequate fluid intake supports the effect of creatine and promotes physical and cognitive performance

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Laboratory tested

Developed in Germany

Your health. Your choice.

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+viktilabs

  • Developed in Germany & EU
  • Contains only declared ingredients
  • Manufactured without genetic engineering
  • Free from lactose & gluten
  • Free from toxic residues
  • Without release agents such as silicon dioxide
  • Without colorants such as titanium oxide
  • Without sweeteners such as aspartame
  • Without gelling agents such as carrageenan
  • Without binding agents such as PEG
  • Without artificial preservatives
  • Free from nanoparticles
  • Free from allergens
  • Laboratory tested for heavy metals & PAHs
  • Manufactured and filled in the EU
  • Certified HACCP, GMP, ISO 9001 & IFS 7
  • Light-protected glass packaging
  • Free from BPA & other plasticizers

Other

  • Made in China or similar
  • Contains hidden additives
  • Genetically modified
  • Traces of lactose & gluten
  • Toxic extraction residues
  • Releasing agents such as magnesium stearate
  • Colorants such as titanium oxide
  • Sweeteners such as aspartame/dextrose
  • Gelling agents such as carrageenan
  • Binders such as PEG
  • Artificial preservatives
  • Contains nanoparticles
  • Contains allergens
  • Not laboratory tested
  • Uncontrolled production & bottling
  • Missing certifications
  • Unprotected packaging
  • Contains BPA or other plasticizers

FAQ

Frequently asked questions about " Creatine Monohydrate: More energy, more performance – For body & mind "

The recommended daily dose is 3.4 g (equivalent to 1 scoop), ideally dissolved in water or another drink. The creatine should be taken with or after a meal. Follow the dosage instructions on the packaging and do not exceed the recommended amount.

Creatine is the best researched dietary supplement with the most studies. Creatine supports performance during short-term, intensive exertion. If you experience any adverse reactions, you should stop taking it and seek medical advice.

If you regularly take medication or suffer from pre-existing medical conditions, you should consult your doctor or alternative practitioner before taking creatine to rule out possible interactions.

Creatine is primarily intended for adults. Children should only take creatine after consulting a doctor to ensure appropriate dosage and tolerability.

Our creatine is vegan and contains no known allergens. However, we recommend checking the ingredients list on the packaging to make sure the product is suitable for you.

One sachet contains 300 g of creatine, which is enough for about 88 servings of 3.4 g each.

To preserve the quality of the product, it should be stored in a cool, dry place, ideally below 22 degrees and protected from direct sunlight.

You can find the best-before date on the back of the packaging. It applies to unopened products.

There are many different creatine compounds. Creatine monohydrate is by far the most studied form. Most creatine studies have been conducted with this form.

Yes! Studies show that creatine increases ATP production in the brain, which can lead to improved concentration, thinking speed, and mental endurance. Creatine can be particularly helpful during stressful periods, when studying, or during intense mental work (Rae et al., 2003).

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