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Glaucoma: What micronutrients can do

Glaucoma is a disease that often occurs in old age. In glaucoma, the pressure inside the eye is too high, which damages the optic nerve. As a result, the field of vision is restricted and in the late stages it can even lead to blindness.

The inside of the eye is filled with aqueous humor. In glaucoma, the aqueous humor cannot drain properly, which increases the pressure and, as a result, damages the optic nerve.

Eye drops are used to treat glaucoma. Their active ingredients inhibit the production of aqueous humor or ensure that it can drain more easily.

Micronutrients can support the treatment of glaucoma.

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Magnesium

Magnesium is important for blood pressure regulation and also promotes blood circulation. Magnesium can therefore support the drainage of aqueous humor, which can reduce intraocular pressure. [1] , [2]

Omega-3 fatty acids

Omega-3 fatty acids are part of nerve cell membranes and therefore also of the optic nerve. Omega-3 fatty acids can also promote blood circulation and reduce oxidative stress. [3]

B vitamins

B vitamins are also known as nerve vitamins because they are essential for nerve function. In addition, vitamin B6, folic acid (vitamin B9) and vitamin B12 are needed for the detoxification of homocysteine. If there is a deficiency, homocysteine ​​increases, which can damage nerve cells and also the optic nerve. [4] [5]

Patients with glaucoma often have elevated homocysteine ​​levels.

Vitamin A

Vitamin A is essential for the process of vision. It ensures that the eye can perceive light stimuli. Night blindness is an early symptom of vitamin A deficiency.

A good supply of vitamin A can reduce the risk of developing cataracts. [6] Since vitamin A is an antioxidant, it can also protect the optic nerve from damage caused by free radicals.

Arginine

The amino acid arginine is needed for the formation of nitric oxide (NO). NO is important for vascular health because it causes the vessels to expand. In glaucoma, arginine can therefore improve blood flow in the eye, allowing the aqueous humor to drain better.

Initial studies suggest that arginine can actually reduce intraocular pressure in patients with glaucoma. [7]

Antioxidants

Patients with glaucoma often have increased oxidative stress. [8] , [9] In addition to vitamin A, vitamin E, vitamin C , zinc and selenium are important antioxidants in the body. They can help protect the optic nerve from oxidative stress. [10]

Conclusion: Micronutrients can support the treatment of glaucoma

Micronutrients can positively influence the treatment of glaucoma in several ways. They can increase blood flow in the eye, which allows the aqueous humor to drain better. In addition, good blood flow is important for the supply of nutrients to the eye. Micronutrients can also help protect the optic nerve from further damage.

 

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[1] https://pubmed.ncbi.nlm.nih.gov/24233809/

[2] https://pubmed.ncbi.nlm.nih.gov/19882529/

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5931260/

[4] https://pubmed.ncbi.nlm.nih.gov/24699833/

[5] https://pubmed.ncbi.nlm.nih.gov/22134713/

[6] https://www.sciencedirect.com/science/article/pii/S0181551222000419

[7] https://pubmed.ncbi.nlm.nih.gov/10980664/

[8] https://pubmed.ncbi.nlm.nih.gov/23651069/

[9] https://pubmed.ncbi.nlm.nih.gov/25987108/

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